The Nature of Work Blog

Content to help you stay focused, productive, creative and resilient.

In the Now - Letting Go of Goals by Steve Rio
Steve Rio

Steve Rio on The Addicted Mind Podcast

Steve Rio sat down for a conversation with Duane at The Addicted Mind Podcast to talk about how to reclaim control over our time and attention — the two greatest resources we have in this life. Steve breaks down the Attention Economy and how it’s geared for addiction, and the decisions we need to make

In the Now - Letting Go of Goals by Steve Rio
Steve Rio

In the Now #008 – Letting Go of Goals

Transcript (excuse the lack of grammar, this is a direct and auto-generated transcript) So I was at my friend’s 40th birthday and he said something really interesting to me. He said if my 16 year old self could see where I am now and see the way that I live now he’d be completely blown

The power of Triggers and Routines
Steve Rio

The Power of Triggers and Routines

The following article is a section from Module 03: Get Focused in the Nature of Work Foundations Program, where I talk extensively about how to optimize performance using the power of routines. In the program, I look at every aspect of structuring your work day, setting daily and weekly priorities and tracking your progress against

The Buddy System - Nature of Work
Steve Rio

The Buddy System

Habit change is hard. It requires prolonged discipline over many weeks and months. Research shows that one of the best ways to support habit change is by having social support.

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