The Nature of Work Blog
Content to help you stay focused, productive, creative and resilient.
Steve Rio on The Addicted Mind Podcast
Steve Rio sat down for a conversation with Duane at The Addicted Mind Podcast to talk about how to reclaim control over our time and attention — the two greatest resources we have in this life. Steve breaks down the Attention Economy and how it’s geared for addiction, and the decisions we need to make
In the Now #010 – Chantal Russell Podcast Highlights
Our Founder, Steve Rio, shares some personal highlights from his recent conversation with Scott Orth on the new podcast, NOW with Steve Rio.
In the Now #009 – Scott Orth Podcast Highlights
Our Founder, Steve Rio, shares some personal highlights from his recent conversation with Scott Orth on the new podcast, NOW with Steve Rio.
In the Now #008 – Letting Go of Goals
Transcript (excuse the lack of grammar, this is a direct and auto-generated transcript) So I was at my friend’s 40th birthday and he said something really interesting to me. He said if my 16 year old self could see where I am now and see the way that I live now he’d be completely blown
The Power of Triggers and Routines
The following article is a section from Module 03: Get Focused in the Nature of Work Foundations Program, where I talk extensively about how to optimize performance using the power of routines. In the program, I look at every aspect of structuring your work day, setting daily and weekly priorities and tracking your progress against
The Buddy System
Habit change is hard. It requires prolonged discipline over many weeks and months. Research shows that one of the best ways to support habit change is by having social support.
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