{"id":3803,"date":"2020-04-04T05:46:47","date_gmt":"2020-04-04T05:46:47","guid":{"rendered":"https:\/\/natureofwork.co\/?p=3803"},"modified":"2020-06-16T19:32:13","modified_gmt":"2020-06-17T02:32:13","slug":"sleep-meditation","status":"publish","type":"post","link":"https:\/\/natureofwork.co\/sleep-meditation\/","title":{"rendered":"Sleep Meditation"},"content":{"rendered":"\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/429149023?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>Music by Colin Hillstrom (<a href=\"https:\/\/colinhillstrom.com\/\">Website<\/a> | <a href=\"https:\/\/open.spotify.com\/artist\/5AUI61k3RzF0SlylF9jpUt?autoplay=true&amp;v=A\">Spotify<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Music by Colin Hillstrom (Website | Spotify)<\/p>\n","protected":false},"author":1,"featured_media":4134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[23],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep Meditation &#8212; Nature of Work<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natureofwork.co\/sleep-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep Meditation &#8212; Nature of Work\" \/>\n<meta property=\"og:description\" content=\"Music by Colin Hillstrom (Website | Spotify)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/natureofwork.co\/sleep-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Nature of Work\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/natureofwork.co\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-04T05:46:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-17T02:32:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/medi-moon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Steve Rio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steve Rio\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/natureofwork.co\/sleep-meditation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/natureofwork.co\/sleep-meditation\/\"},\"author\":{\"name\":\"Steve Rio\",\"@id\":\"https:\/\/natureofwork.co\/#\/schema\/person\/875b7043ab227fd0b18e8a3f60923ff5\"},\"headline\":\"Sleep Meditation\",\"datePublished\":\"2020-04-04T05:46:47+00:00\",\"dateModified\":\"2020-06-17T02:32:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/natureofwork.co\/sleep-meditation\/\"},\"wordCount\":13,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/natureofwork.co\/#organization\"},\"articleSection\":[\"Meditations\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/natureofwork.co\/sleep-meditation\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/natureofwork.co\/sleep-meditation\/\",\"url\":\"https:\/\/natureofwork.co\/sleep-meditation\/\",\"name\":\"Sleep Meditation &#8212; Nature of Work\",\"isPartOf\":{\"@id\":\"https:\/\/natureofwork.co\/#website\"},\"datePublished\":\"2020-04-04T05:46:47+00:00\",\"dateModified\":\"2020-06-17T02:32:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/natureofwork.co\/sleep-meditation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/natureofwork.co\/sleep-meditation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/natureofwork.co\/sleep-meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/natureofwork.co\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sleep Meditation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/natureofwork.co\/#website\",\"url\":\"https:\/\/natureofwork.co\/\",\"name\":\"Nature of Work\",\"description\":\"Rapidly rewire your brain.\",\"publisher\":{\"@id\":\"https:\/\/natureofwork.co\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/natureofwork.co\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/natureofwork.co\/#organization\",\"name\":\"Nature of Work\",\"url\":\"https:\/\/natureofwork.co\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/natureofwork.co\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/NoW-Logo-Horizontal-Pink-Transparent.png\",\"contentUrl\":\"https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/NoW-Logo-Horizontal-Pink-Transparent.png\",\"width\":2000,\"height\":729,\"caption\":\"Nature of Work\"},\"image\":{\"@id\":\"https:\/\/natureofwork.co\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/natureofwork.co\/\",\"https:\/\/instagram.com\/natureofwork.co\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/natureofwork.co\/#\/schema\/person\/875b7043ab227fd0b18e8a3f60923ff5\",\"name\":\"Steve Rio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/natureofwork.co\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b423f39ba6852df210167ec4f50fee00?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b423f39ba6852df210167ec4f50fee00?s=96&d=mm&r=g\",\"caption\":\"Steve Rio\"},\"description\":\"Steve Rio is a visionary entrepreneur, futurist, philosopher, investor, coach, and musician focused on human potential and consciousness. He is the Founder of Nature of Work, and co-founder of Enfold, and former CEO and Founder of Briteweb.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sleep Meditation &#8212; Nature of Work","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/natureofwork.co\/sleep-meditation\/","og_locale":"en_US","og_type":"article","og_title":"Sleep Meditation &#8212; Nature of Work","og_description":"Music by Colin Hillstrom (Website | Spotify)","og_url":"https:\/\/natureofwork.co\/sleep-meditation\/","og_site_name":"Nature of Work","article_publisher":"https:\/\/www.facebook.com\/natureofwork.co\/","article_published_time":"2020-04-04T05:46:47+00:00","article_modified_time":"2020-06-17T02:32:13+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/medi-moon.jpg","type":"image\/jpeg"}],"author":"Steve Rio","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Steve Rio"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/natureofwork.co\/sleep-meditation\/#article","isPartOf":{"@id":"https:\/\/natureofwork.co\/sleep-meditation\/"},"author":{"name":"Steve Rio","@id":"https:\/\/natureofwork.co\/#\/schema\/person\/875b7043ab227fd0b18e8a3f60923ff5"},"headline":"Sleep Meditation","datePublished":"2020-04-04T05:46:47+00:00","dateModified":"2020-06-17T02:32:13+00:00","mainEntityOfPage":{"@id":"https:\/\/natureofwork.co\/sleep-meditation\/"},"wordCount":13,"commentCount":0,"publisher":{"@id":"https:\/\/natureofwork.co\/#organization"},"articleSection":["Meditations"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/natureofwork.co\/sleep-meditation\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/natureofwork.co\/sleep-meditation\/","url":"https:\/\/natureofwork.co\/sleep-meditation\/","name":"Sleep Meditation &#8212; Nature of Work","isPartOf":{"@id":"https:\/\/natureofwork.co\/#website"},"datePublished":"2020-04-04T05:46:47+00:00","dateModified":"2020-06-17T02:32:13+00:00","breadcrumb":{"@id":"https:\/\/natureofwork.co\/sleep-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/natureofwork.co\/sleep-meditation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/natureofwork.co\/sleep-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/natureofwork.co\/"},{"@type":"ListItem","position":2,"name":"Sleep Meditation"}]},{"@type":"WebSite","@id":"https:\/\/natureofwork.co\/#website","url":"https:\/\/natureofwork.co\/","name":"Nature of Work","description":"Rapidly rewire your brain.","publisher":{"@id":"https:\/\/natureofwork.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/natureofwork.co\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/natureofwork.co\/#organization","name":"Nature of Work","url":"https:\/\/natureofwork.co\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/natureofwork.co\/#\/schema\/logo\/image\/","url":"https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/NoW-Logo-Horizontal-Pink-Transparent.png","contentUrl":"https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/NoW-Logo-Horizontal-Pink-Transparent.png","width":2000,"height":729,"caption":"Nature of Work"},"image":{"@id":"https:\/\/natureofwork.co\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/natureofwork.co\/","https:\/\/instagram.com\/natureofwork.co"]},{"@type":"Person","@id":"https:\/\/natureofwork.co\/#\/schema\/person\/875b7043ab227fd0b18e8a3f60923ff5","name":"Steve Rio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/natureofwork.co\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b423f39ba6852df210167ec4f50fee00?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b423f39ba6852df210167ec4f50fee00?s=96&d=mm&r=g","caption":"Steve Rio"},"description":"Steve Rio is a visionary entrepreneur, futurist, philosopher, investor, coach, and musician focused on human potential and consciousness. He is the Founder of Nature of Work, and co-founder of Enfold, and former CEO and Founder of Briteweb."}]}},"_links":{"self":[{"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/posts\/3803"}],"collection":[{"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/comments?post=3803"}],"version-history":[{"count":0,"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/posts\/3803\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/media\/4134"}],"wp:attachment":[{"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/media?parent=3803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/categories?post=3803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/natureofwork.co\/wp-json\/wp\/v2\/tags?post=3803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}