{"id":1720,"date":"2019-11-15T18:17:51","date_gmt":"2019-11-16T01:17:51","guid":{"rendered":"https:\/\/natureofwork.co\/podcast-001-scott-orth\/"},"modified":"2020-08-26T10:24:22","modified_gmt":"2020-08-26T17:24:22","slug":"podcast-001-scott-orth","status":"publish","type":"post","link":"https:\/\/natureofwork.co\/podcast-001-scott-orth\/","title":{"rendered":"001 &#8211; Scott Orth"},"content":{"rendered":"\n<iframe title=\"Scott Orth \u2014 On the power of mindfulness, overcoming adversity and listening to your gut\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/media\/player\/hae8v-ce3fa7?from=yiiadmin&amp;download=1&amp;version=1&amp;skin=1&amp;btn-skin=101&amp;auto=0&amp;share=1&amp;fonts=Helvetica&amp;download=1&amp;rtl=0&amp;pbad=1\"><\/iframe>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/now.fanlink.to\/001-ScottOrth\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/listen.png\" alt=\"Liston on Apple Podcasts, Spotify, Google Podcasts, or wherever you get your pods\" class=\"wp-image-2037\" width=\"527\" height=\"53\" srcset=\"https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/listen.png 684w, https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/listen-300x30.png 300w, https:\/\/natureofwork.co\/wp-content\/uploads\/2020\/04\/listen-600x61.png 600w\" sizes=\"(max-width: 527px) 100vw, 527px\" \/><\/a><figcaption><br><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Show Notes<\/h3>\n\n\n\n<p>In this episode, Steve Rio sits down with Scott Orth. Scott is a Mindfulness coach, teacher and speaker and the owner of Mindful Wisdom, based in Vancouver BC. They get into how adversity plays a key role in personal development, how big decisions in life often come down to a gut feeling you need to listen for, the incredible power of mindfulness in work and life, and a number of other topics in this deep and wide ranging conversation.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">References<\/h3>\n\n\n\n<ul><li><a href=\"http:\/\/www.mindfulwisdom.ca\/\">Mindful Wisdom<\/a><\/li><li><a href=\"https:\/\/www.linkedin.com\/in\/scott-orth-60577b7\/\">Scott Orth on LinkedIn<\/a><\/li><li><a href=\"https:\/\/raywilliams.ca\/\">Ray Williams Coach<\/a><\/li><li><a href=\"https:\/\/www.amazon.ca\/Obstacle-Way-Timeless-Turning-Triumph\/dp\/1591846358\">Book: Ryan Holiday &#8211; The Obstacle is the Way<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Vipassana Meditation Retreats (opens in a new tab)\" href=\"https:\/\/www.dhamma.org\/en-US\/index\" target=\"_blank\">Vipassana Meditation Retreats<\/a><\/li><li><a href=\"https:\/\/www.amazon.ca\/Mind-Illuminated-Meditation-Integrating-Mindfulness\/dp\/1501156985\">Book: John Yates &#8211; The Mind Illuminated<\/a><\/li><li><a href=\"https:\/\/www.drdansiegel.com\/about\/mindsight\/\">Dr. Daniel Siegel &#8211; Mindsight<\/a><\/li><li><a href=\"https:\/\/www.amazon.ca\/Power-Vital-Force-Performance-Meditation\/dp\/1401956319\/ref=sr_1_1?gclid=EAIaIQobChMInOq8nqnt5QIVVh-tBh2DyAA8EAAYASAAEgLfVvD_BwE&amp;hvadid=320831174605&amp;hvdev=c&amp;hvlocphy=9001444&amp;hvnetw=g&amp;hvpos=1t1&amp;hvqmt=b&amp;hvrand=15723216476807567016&amp;hvtargid=kwd-756027868939&amp;hydadcr=27204_9609744&amp;keywords=the+power+of+vital+force&amp;qid=1573858889&amp;sr=8-1\">Book: Rajshree Patel &#8211; The Power of Vital Force<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=fvNmCs0UhiY\">Brian Johnson &#8211; Romancing Your Discomfort Zone<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Scott Orth\u2019s Bio<\/h3>\n\n\n\n<p>My recent career in the corporate world was focused on designing and facilitating leadership development programs. My passion is giving leaders the tools they need to succeed in their role and watching them grow.&nbsp;<\/p>\n\n\n\n<p>I came to mindfulness in 2010 through a coach and mentor &#8211; Ray Williams. Through continued learning, ongoing meditation training, and exploration of the mind, I\u2019ve come to see mindful awareness more broadly, incorporating the latest in neuroscience, behavior science, emotional intelligence, positive psychology and a range of present moment activities (everything from improv to mountain biking).&nbsp; Further, my passion for this practice runs deeper than something I believe in; as the parent of an anxious child, mindfulness has enabled me to stay present, open and non-judgmental when my body is often screaming to react.  It has become critical for being my \u2018best self\u2019 parent.  Practicing mindfulness has led to improvements in how resilient, focused and yet open I am in every other aspect of my life.&nbsp;<\/p>\n\n\n\n<p>As someone who recognizes that between \u2018stimulus and response there is a space\u2019 and our ability to choose in that space makes all the difference as a professional, my goal is to help 1 million leaders and busy professionals realize the many benefits of a mindfulness practice.<\/p>\n\n\n\n<p>Thus far, I\u2019ve had the great fortune to work with the brilliant people at SAP, UBC, Covenant House Vancouver, BCIT, Urban Systems Ltd., Miller Titerle + Co. LLP, Alexander Holburn Beaudin + Lang LLP, Habanero Consulting, Smythe LLP, Schneider Electric, BC Assessment, plus numerous entrepreneurs and sole practitioners.&nbsp; Testimonials can be found on the <a href=\"http:\/\/www.mindfulwisdom.ca\/testimonials\/\">Testimonial Page<\/a>.&nbsp;<\/p>\n\n\n\n<p>On a more personal note, I have many roles in my life.&nbsp; I am a loving husband, playful father, committed trainer and coach, enthusiastic entrepreneur, constant reader, avid mountain biker, passionate espresso maker and lover of craft-brewed IPA\u2019s.&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scott is a Mindfulness coach, teacher and speaker and the owner of Mindful Wisdom, based in Vancouver BC. They get into how adversity plays a key role in personal development, how big decisions in life often come down to a gut feeling you need to listen for, the incredible power of mindfulness in work and life, and a number of other topics in this deep and wide ranging conversation.  <\/p>\n","protected":false},"author":1,"featured_media":2003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[46],"tags":[40,41,42,43,44,45],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>001 - Scott Orth &#8212; 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