{"id":144,"date":"2020-04-11T23:48:30","date_gmt":"2020-04-11T23:48:30","guid":{"rendered":"https:\/\/natureofwork.co\/?p=144"},"modified":"2020-12-16T15:37:43","modified_gmt":"2020-12-16T22:37:43","slug":"5-minute-meditation","status":"publish","type":"post","link":"https:\/\/natureofwork.co\/5-minute-meditation\/","title":{"rendered":"Austin Austin &#8211; 5 Minute Meditation"},"content":{"rendered":"\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/429147476?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>Music by Colin Hillstrom (<a href=\"https:\/\/colinhillstrom.com\/\">Website<\/a> | <a href=\"https:\/\/open.spotify.com\/artist\/5AUI61k3RzF0SlylF9jpUt?autoplay=true&amp;v=A\">Spotify<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Music by Colin Hillstrom (Website | Spotify)<\/p>\n","protected":false},"author":1,"featured_media":4135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[23],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Austin Austin - 5 Minute Meditation &#8212; 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