016 – Jonas Altman
Jonas Altman (jonasaltman.com) is Founder of Social Fabric, a coach, an Adjunct Professor at UBC Sauder School of Business, and the author of “Shapers: Reinvent The Way You Work And Change The Future”.
mindfulness
015 – Dr. Eva Selhub
Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, scientist and consultant. Dr. Eva engages her clients and her audiences with her powerful energy, words of wisdom and scientific knowledge to activate the five pillars of resilience–physical, mental, spiritual, relationship and team– to achieve optimal resilience, success, health and happiness.
014 – Ryan Lalonde
Ryan Lalonde and Steve go deep on many topics including leadership, personal development, growth, habits and routines, optimization, politics, sense-making, psychedelics, and more.
013 – Dr. Lawrence Cheng
Dr. Lawrence Cheng talks about resiliency, stress management, sleep and rest optimization, the impact our technology is having on our cognitive health and performance, and the impact of a new phenomenon called “Noisy Brain”. Dr. Cheng is a Medical Advisor to Nature of Work.
012 – Joel Solomon
Joel Solomon has been creating change all over North America for 40+ years. This conversation is an intimate look at how Joel sees his role as an intergenerational steward, what legacy means to him, spirituality, and how to discover your purpose in a complex world.
011 – Steph Corker
Steph Corker is the Founder of The Corker Co, a board member of One Girl Can, and a professional Ironman athlete who has completed over 25 Ironman races. She is infectiously positive, purpose-driven, energetic, and thoughtful.
010 – Mike Rowlands
Mike has weathered the storm as an entrepreneur through the Dot Com crash as well as the 2008 recession. Along the way, he’s learned a lot about how to create businesses focused on values and impact.
009 – Kristi Nelson
Kristi Nelson is the Executive Director of A Network for Grateful Living. Kristi has lived through an incredible amount of uncertainty so I thought she’d be a perfect person to have a conversation in the midst of the Corona Virus pandemic.
008 – Rob Miller
Rob Miller is co-Founder of Miller Titerle Law Co, as well as co-founder and investor in a number of companies. In this episode, we talk about the journey to finding mindfulness, creating a values-based business, developing self-awareness, making decisions based on values, a new way to measure success, and exploring what it means to live a good life.
In the Now #010 – Chantal Russell Podcast Highlights
Our Founder, Steve Rio, shares some personal highlights from his recent conversation with Scott Orth on the new podcast, NOW with Steve Rio.
002 – Chantal Russell
Chantal Russell is a mama, a tantric yogini and lover of all things wellness. She’s a meditation teacher, entrepreneur, and founder of The Well on Bowen Island. In this wide-ranging conversation, Chantal and Steve talk yoga, meditation, relationships, forest bathing, psychedelics, spirituality and how to be grateful for every day that you’re alive.
001 – Scott Orth
Scott is a Mindfulness coach, teacher and speaker and the owner of Mindful Wisdom, based in Vancouver BC. They get into how adversity plays a key role in personal development, how big decisions in life often come down to a gut feeling you need to listen for, the incredible power of mindfulness in work and life, and a number of other topics in this deep and wide ranging conversation.