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February Cohort

$549 CAD or $110 CAD / month for 5 months

An 8-week, coach-led work/life optimization program that harnesses the power of neuroscience, mindfulness, and physiology to help you increase performance, resilience, and wellbeing.

The time commitment is approximately 2 hours per week. 45 minutes on a weekly call, 45 minutes of content (in audio/written format), and a few minutes a day for journaling and practices. ROI: You can expect to win back at least an hour per day within the first 3 weeks.

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