Fun, focus, flow.
Work together with others in 2-hour focus sprints led by a NOW Certified Coach.
1. Set a goal
Create accountability and challenge yourself
2. Get Primed
Research-based breathwork techniques to get primed
3. Get focused
Two deep focus sprints where you get down to business
4. Energy breaks
Break up the work with movement and connection
All sessions start at 10am PST.
Use coupon code "FIRSTFLOW" to join your first session for free.
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